I am new to having anxiety, i had what i thought was a health scare trigger this really bad anxiety. The non health scare happened while i was driving and when i went to drive after that i had my first panic attack and that scared that crap out of me because i didn't know what was happening. I have been checked out by the doctor fully and all good there and even went to the eye doctor to make sure that was all good and all great there. Some reason all this reassurance is not helping with the anxiety. i thought once i knew i was all good it would go away but it's not. My anxiety got so bad that i have to take medication which i hate taking medication but it helps. I can't stop worrying that the anxiety is going to give me a heart attack or something. Im only 31 and have all this health fears. They say i have health anxiety. It's so crazy that one thing happening can start this whole vicious cycle of anxiety that i'm trying to break free from. just need to talk to others who are dealing with same thing because not everyone understands how it feels and how draining it can be. Just need help from others who have been going to through it and what helps. For all of you that have had anxiety your whole life, i don't know how you do it but i have a whole new appreciation for people that struggle with anxiety or panic attacks(dang they are scary especially if you never had one) Thank you
Hello, my name is Sharon and I have narcolepsy. I am trying to figure out if forgetfullness and difficulty with communication affects other peolpe with narcolepsy. My husband tells me I am terrible with communication.
I woke up this morning and I was so scared of I know not what. Palpitations, stomach churning usual things, except that for the 1st time ever my lip was quivering. I managed to get moving and did some housework, now its the afternoon, although my lip isnt quivering I am nervy to say the least of it. The day is dragging on and on.