
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Hello all! So glad I have found this group! I know this topic has already been discussed a few times, but I feel the need to bring it up again.
I have had chest pain everyday for about 3 months now, not even when I'm having a panic attack, but I suppose maybe when I'm just anxious, which is, well, all the time. I also often get pains in my upper arms. The pain is my chest is sometimes on the left, sometimes on the right or center, sometimes dull, and sometimes sharp. It usually only lasts a few seconds, but happens multiple time a day. I'm always freaking out that I have a problem with my heart - I went to the ER, cardiologist - had EKGs hat were normal, but I feel like I was basically dismissed due to my age.
Anyone else have similar pain, experiences to share, a treatment that works?
Thanks so much for reading.....
I have had chest pain everyday for about 3 months now, not even when I'm having a panic attack, but I suppose maybe when I'm just anxious, which is, well, all the time. I also often get pains in my upper arms. The pain is my chest is sometimes on the left, sometimes on the right or center, sometimes dull, and sometimes sharp. It usually only lasts a few seconds, but happens multiple time a day. I'm always freaking out that I have a problem with my heart - I went to the ER, cardiologist - had EKGs hat were normal, but I feel like I was basically dismissed due to my age.
Anyone else have similar pain, experiences to share, a treatment that works?
Thanks so much for reading.....
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Hang in there,I know it is hard not to worry that it may be something else. You have had all the tests to see and everything has came back fine, so when you are experiencing the pains remind yourself that it is only anxiety. It helped me out alot when I stopped worrying about what it might be and just sort of went with it. Take care and hang in there!!