Hi -- I have been hanging out on the Divorce boards for quite awhile -- went to doctor today and found out that I am having yet another new symptom of anxiety -- food issues. Not exactly news to me, but it is something I have never had to deal with before. Need help. Also foudn out that ringing/pile-driving sounds in my ears are anxiety related. I am so obsessive about what I eat the last few months, I have to analyze everything, little is perfect enough, fresh enough, sustainable enouch for me. I go to the grocery store, walk around for an hour and a half, get teary, and can hardly put anything in my basket. It is becoming a very serious and debilitating problem. I know this is not much info, but since I am new to the group, I just want to put it out there as a really big problem for me and see if this is a place I can get some help.
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...