Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am new to this community so allow me to introduce my self.
HI. My name is Michelle,25, and I live in south florida. I have my first year anniversary to my amazing husband this sunday (yes, april fools day!). I have been suffering from axiety for years now and have had it under control for the most part. I was able to just breathe and remind my self that everything was ok and calm down. But after putting my dog to sleep 3 weeks ago, I have lost control of it. I have been suffereing from terrible attacks because he used to be what I took out all of the panicing on whether it was a run or a ride to the park. The doctor put my on zoloft because I started having chest pains from it and everything else that comes with axiety. The med. helps me to clam down and put things back in prospective again. I just thought I would join a group where I can talk about this and not feel like there is someting to hide or feel ashamed of it. I used to look at people that were having panic attacks (part of my job) and say oh look how they can't contorl themself, but not I know why. Because something in me 3 weeks ago SNAPPED. I am still having the attacks but limiting my meds untill I get ot a point that I feel I can't cope anymore.
So that is the short and sweet of my axiety and I am very much looking foward to getting to know all of you and taking in advice!!!
Michelle
HI. My name is Michelle,25, and I live in south florida. I have my first year anniversary to my amazing husband this sunday (yes, april fools day!). I have been suffering from axiety for years now and have had it under control for the most part. I was able to just breathe and remind my self that everything was ok and calm down. But after putting my dog to sleep 3 weeks ago, I have lost control of it. I have been suffereing from terrible attacks because he used to be what I took out all of the panicing on whether it was a run or a ride to the park. The doctor put my on zoloft because I started having chest pains from it and everything else that comes with axiety. The med. helps me to clam down and put things back in prospective again. I just thought I would join a group where I can talk about this and not feel like there is someting to hide or feel ashamed of it. I used to look at people that were having panic attacks (part of my job) and say oh look how they can't contorl themself, but not I know why. Because something in me 3 weeks ago SNAPPED. I am still having the attacks but limiting my meds untill I get ot a point that I feel I can't cope anymore.
So that is the short and sweet of my axiety and I am very much looking foward to getting to know all of you and taking in advice!!!
Michelle
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This board has been so helpful to me. I'm sure you will feel the same very soon. Welcome!
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