I joined this Group for a very short time a while back, but was still having daytime anxiety and just talking about it or reading about it would cause it to occur. Not good, lol, so I didn't come back here. Anyway, here I am, some months later, and I guess things are better. I really only get it bad in the middle of the night (i.e. I wake up in it). The problem is that it is almost every single night and it is wearing on me really badly, I am so sick of it! Well, thanks for letting me take up some cyberspace with that, I don't know if anything can help at this point, I am so frustrated. I am going to see my medical doctor this week about it, but am very resistant to sleeping pills - unless they have come out with something good lately? Ambien was horrible beyond belief for me with the memory loss.
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Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??