I joined this Group for a very short time a while back, but was still having daytime anxiety and just talking about it or reading about it would cause it to occur. Not good, lol, so I didn't come back here. Anyway, here I am, some months later, and I guess things are better. I really only get it bad in the middle of the night (i.e. I wake up in it). The problem is that it is almost every single night and it is wearing on me really badly, I am so sick of it! Well, thanks for letting me take up some cyberspace with that, I don't know if anything can help at this point, I am so frustrated. I am going to see my medical doctor this week about it, but am very resistant to sleeping pills - unless they have come out with something good lately? Ambien was horrible beyond belief for me with the memory loss.
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