Hi all, I have just joined today after finding this site by accident. I am only in very early stages of getting help as I freak out about seeking help.(crazy aye) My anxiety and panic attacks are sometimes so unbearable. Haven't slept well in years. Manage to function but thats not living life. I want to be able to do things without stressing and thinking about everything that might go wrong. I seem to always have a hundred things on my mind at once. I find it so hard to focus on one thing at a time. Lately I cant even walk my children into school because I feel like people are judging me everywhere I go. Sometimes I dont even know what i'm scared of. I have recently seperated from my husband too. I realy need a friend.
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