hey guys just reading over some of your topics im new here in thought maybe telling you my story might help some of you. i am 21 and have suffered from anxiety panic attacks and depersonalization since i was 14. when i was 14 i got very sick i remember walking home from school and everything looked weird foggy and far away like also things sounded distant and i didnt feel quiet rite. over time i started getting panic attacks about how i was feeling constantly worryin i was dying or there was something wrong with me. i got real sick eventualy couldnt sleep for weeks couldnt eat lost lots of weight. my head felt like it would expload my whole body burnt and tingled. i felt like i was lost and far away from ne thing. my mum bathed me and forced me to eat i wouldnt be left alone cus thought i wa sgoing to faint in die. i was haveing panick attacks all day long not one second of rest i screamed and cried to be taken to hospital. thats how it all started i got put on meds witch helped after a period of time. i am now 21 7 years later i have had problems on and off and it taken me years to recover i still get anxiouse alot and am a bit of a hypocondriach. its hard it is but you just got to kep telling yourself its not going to kill you or harm you its very discomforting but i think the best help is to learn about yourself and what effects you you are your best help. i hope in some way this may help someone please holla at me if you have ne questions i know alot about this stuff also depersonalization not sure if many of you know what it is but it is very common with anxiety and is what started my journey with this.......god bless keep strong and positive
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