this afternoon 5 mins ago i had a damn attack....either because of the Movie i watched or because of my Diverticulits acting up.. the Movie was call "The life before her " i believe ( lame boring tho) its w females movie...but nothing else was on was a bit confusing about a girl in her teens and her womanhood you know how they go back to as she was a teen and then back into her Adult hood sheesh they kept going back and forth, however the wooman suffered Anxiety & Phobia .. when she was in high school 1 of the students came in on random shooting spree shooting everyone in sight ..and it went into her adult life well effected her adult life dont know if anyone seen it, but it sure threw me for a loop but i did the breathing excerise and it help'd but dang can a Movie like that set you off? would be the 1st for me anyway anyone else?
Posts You May Be Interested In
Has anyone done this and had success with generalized anxiety.I am just about to leave for my third session, and so far I don't think its doing much.If I was having panic attacks about specific things I can see how this can work. But when you don't even know what is causing the panic attacks its hard to work onI was supposed to be keeping an anxiety journal this week, and the stress of just...
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...