Does anyone else have anxiety upon waking? Seems lately I wake up each morning heart pounding, headachey or like pressure in my head, and just a general sense of not feeling well. Doc said to take 1 mg. Xanax at bedtime to help w/ sleep. It does help me to fall asleep and stay asleep at least with just waking up briefly after 4 hours, but I go back to sleep. Tried other sleep aids and they quit working after awhile, was waking up still under the effect of the sleep med and holy crap what a feeling,like the room was spinning out of control. Could it be the Xanax at bedtime possibly? Appreciate any advice and suggestions.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...