i have bad morning anxiety( i am on medication),not at work at the moment,have had to deal with depression aswell, i work with a group of people that dont always get on, there is animosity around, usually my close colleague at the heart of it, its never personal to me but i feel very and tense and sensitive to it , the thought of something being said makes me bad the next day, everyone else forgets it. i may try hipnosis. anyone feel this or can help.
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