Soo im going through a divorce,and i have never had anxiety untill now. Some days are ok.But im home by myself all day,and i think ALOT. Im not sleeping well at night, i keep myself awake thinking.My mind just wont shut down. Sometimes i have heart palps.Other times my palms get sweaty,i get waves of hot/cold.My legs get weak or shakey,or even a nervous feeling.Sometimes i sleep just to make it go away.My boyfriend has panic/anxiety so he talk me down sometimes, but whem hes not here, im kinda screwed,so im looking for a support network.I havent been to the drs as of yet,thats prob the next step.Not that it matters but im 28.
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