i have been taken pm meds. to help me wind down to get to sleep at night. this helps me to get to sleep...but sometimes i wake up at around 2am and its alot at this time to go to the restroom and i may or may not get anxiety...i dont know if its the sleep to awake that i get stuck between and it scares me....i dont get things like chest pains i get hot all over and it freaks me out and i think i am going crazy..i want to hide or run outside i want to find a safe place...i know nobody can help me but me but i feel so helpless...no one here understands, my sister thinks i am weak or can just snap out of it..i wish,,my hubby just holds me and tries to do whatever he can..i think he feels hopeless too..i think can i live like this..can i go on..i live in fear...i am still me when i go through this but i feel like i am out if my skin..disconnected from my body...since my er thing i have had little hunger and i wait for the next attack..i am in fear ...it sucks...and its not one thing..i have everything that counts..why this..why me why you......thanks
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