Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hi Everyone,
i've recently discovered anxiety! it has come to the point where i have been avoiding a lot of things that i come across on a dailly basis.
part of me feels that if i could just pop a pill and this feeling would go away that would be heaven sent! & part of me wants to work thru it!
agrophobia is heredity in my family. I know i have social phobia but my actions are showing me early onset of agrophobia.
I read a book recently that said even though its heredtary doesnt mean you can't work thru it or teach yourself how to not have an attack.
Does anyone agree with this??????? or do you agree if its in you you can only cure it with medication?
how does one know if it is heredity or if it just your fears turned bad?
is it harder to do it one way vs. another?
the withdrawal doesnt seen good! it helps you and then causes you anxiety with the withdrawal that sounds horrible!
i'm new to this message board, so any help you can give me would be greatly appreciated!
thanks!
i've recently discovered anxiety! it has come to the point where i have been avoiding a lot of things that i come across on a dailly basis.
part of me feels that if i could just pop a pill and this feeling would go away that would be heaven sent! & part of me wants to work thru it!
agrophobia is heredity in my family. I know i have social phobia but my actions are showing me early onset of agrophobia.
I read a book recently that said even though its heredtary doesnt mean you can't work thru it or teach yourself how to not have an attack.
Does anyone agree with this??????? or do you agree if its in you you can only cure it with medication?
how does one know if it is heredity or if it just your fears turned bad?
is it harder to do it one way vs. another?
the withdrawal doesnt seen good! it helps you and then causes you anxiety with the withdrawal that sounds horrible!
i'm new to this message board, so any help you can give me would be greatly appreciated!
thanks!
-
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
-
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Sorry if this seems like alot of non info and rambling...hope you find something that works for you!
www.calmsforte.com or Pure Calm herbal tincture at www.nativeremedies.com
That said, if your anxiety is keeping you from functioning as a human being (i.e. not leaving your house or lying in bed all day), medication may be the kick you need to get you back into living life. However, meds should never be used as a crutch. You need to keep working with yourself to change the behaviors that are hurting yourself. The meds will help get rid of some of the noise that is preventing you from working through the healing process. Your doctor can help you choose the right path for your healing.