Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Sorry, I keep trying to add this post but I cannot find where it's going - any advice would be appreciated.
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Okay, so I've been on my medication now for 8 weeks and I'm seeing a difference...........small and not well yet but seeing a difference. I want to know if this is it or will it just keep getting better? I try to keep positive and I do all things that I need to do and try to keep a happy face and smile, but I'm definitely not myself yet and it scares me. I've come out of this three times with years inbetween so why would this one be different? It won't stop here right? Maybe I just need a few more weeks. I want complete remission again. I take Wellbutrin/Lexapro and my doctor upped the lexapro last week to 15mg and then 20mg and I ake a low dose of Wellbutrin...so maybe when I get to 20mg, I'll forget this happened. It's almost like Post traumatic stress disorder now - because it was so horrible to go through this for 9 months until I started to feel better. I just need to go on and not let it bother me anymore.......but it will go away right or keep getting better - I'm a firm believer in the meds working along with what I'm doing.
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Okay, so I've been on my medication now for 8 weeks and I'm seeing a difference...........small and not well yet but seeing a difference. I want to know if this is it or will it just keep getting better? I try to keep positive and I do all things that I need to do and try to keep a happy face and smile, but I'm definitely not myself yet and it scares me. I've come out of this three times with years inbetween so why would this one be different? It won't stop here right? Maybe I just need a few more weeks. I want complete remission again. I take Wellbutrin/Lexapro and my doctor upped the lexapro last week to 15mg and then 20mg and I ake a low dose of Wellbutrin...so maybe when I get to 20mg, I'll forget this happened. It's almost like Post traumatic stress disorder now - because it was so horrible to go through this for 9 months until I started to feel better. I just need to go on and not let it bother me anymore.......but it will go away right or keep getting better - I'm a firm believer in the meds working along with what I'm doing.
deleted_user
Any advice - I'm really worried here and get all worked up.
deleted_user
I guess I just need to know that I'll be ok - go back into remission soon. Normally it has taken me about 14 weeks on a medication to get there and I'm on about week 8 and my friends, family and work peers say they think I'm about 80% better. Do they see it all first?
deleted_user
ewart yes you'll find something that works.It just takes so gone dang long to get it right.Keep doing your relaxation and deep breathing as you can see on the side panel to your right they still rate high in being the best therapy.Stay strong.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
