I have recently resigned my position with a company that I was with for 10 1/2 years. The job was extremely stressful and very demanding. Before I knew it, it had consumed me. For 10 1/2 years I managed to alienate myself from my family and friends. I was not in a realtionship and basically had no life. It took about 2 days after I resigned for the anxiety to set in. It literally scared me to death! I thought I was losing my mind and I couldn't understand why. I went to my family doctor who told me that what was happening was reality setting in. I was taking xanax to get through the day, but was seriusly struggling. I went back to my family doctor and told him that I was extremely scared and he advised me to see a therapist which I am currently doing. I would like to nkow if anyone out there has ever experienced anything like this. If so, will you please try to explain to me why I felt like I was going to die?
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