every nigth in the past year or more i\'ve been constantly anxious and panicky over everything. past events come into mind and i can\'t block them out. i have horrible memories of being a kid and my dad leaving me. now everytime i speak to him i get angry and hysterical. this is a topic that regularly causes my anxiety to set in. I get nerous, shaky, hot, and sometimes i break into a cold sweat. what can i do???
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