Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
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Just curious to see if I am alone on this

deleted_user
deleted_user
Are any of you guys super sensitive to what people say during your anxiety/depression? I have found myself to take the words from people and twist them into a negative spin even if the people who said it meant it as a positive thing.
deleted_user
deleted_user
I do the same thing. I listen to what people say and then I go over it in my mind over and over again. It always comes out to be negative. You are not alone.
deleted_user
deleted_user
I have always done this! After I get myself all worked up, I can usually see the way they really meant it...but only after driving myself crazy first.

I am the worst when people don't say anything at all though! I interpret that silence as contempt. I know, some times people just don't have anything to say, yet I always think they're mad at me...

You're definately not alone!
deleted_user
deleted_user
Your not alone, I do the same.
deleted_user
deleted_user
YES, I BELIVE EVERYONE THAT HAS DEPRESSION AND ANEXITY ;DO THIS .INCLUDING MYSELF. TAKE PEOPLE WRONG ;CAUSE YOUR IN SUCH NEGATIVE STATE OF MIND .THAT YOU DON'T SEE IT ANY OTHER WAY AT THE TIME.MAY GOD ALWAYS WALK WITH YOU. YOU ARE NOT ALONE IN YOUR SITUATION !
deleted_user
deleted_user
I always do this. I have been accused of taking people's words and twisting them to make it seem as though they intended to do me harm. I've also been accused of being hypersensitive and defensive.
deleted_user
deleted_user
yes to all, super sensitive, cry easily and can't let go of in my head. so i end up avoiding people, which isn't healthy, but it's what i need to survive.. i have a rule i try to follow, not to react until 24 hrs have passed, often i'll see things differently given some time.
deleted_user
deleted_user
yes i have done that before, thats why i think my mom says away. from me, my mom has bi polor so we are both senstive
deleted_user
deleted_user
I have always been really sensitive to those that talk about anxiety as if you can switch it off if you wanted it to. People who have never experienced it will never really understand.
deleted_user
deleted_user
ALWAYS............
deleted_user
deleted_user
omg yes! and further more if i feel as though someone doesnt like me (whether they really do or not) I aviod them at all costs
Marigolds
Marigolds
yes, i do this too. I am always thinking people are mad with me although i don't know why. I go over and over whats been said and regret things i did or did not say
deleted_user
deleted_user
Yep! comes down the phrase "self-Worth" - aint got none - I can transform "i dont know" into "I dont love u anymore" in about 10 seconds!
deleted_user
deleted_user
OMG, Delusiondreamer...I do the very same thing! My boyfriend (well, ex-boyfriend now) says that I read WAY too much into things people say. I'm always afraid people are mad at me, too.
DogCrazy
DogCrazy
yes i do, i tend to have people look at me through my own eyes instead of being confident about comments, i worry for days over this.
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