Ive been doin so much better. I quit drinking coffee and anything with caffine bout a week ago and wow i couldnt even explain how much better i feel. My breathing is so much better, i dont constantly feel like someone is sittin on my chest. My shaking is better but not gone. I went to the dr. yesterday and she upped my dosage to 150 zoloft. and wrote me a script for xanax. just a low dosage for those few times a week i feel like im gunna jump out my skin. Also found out im a huge germaphobic lol. My husband was nice enough to point out lil things that i do on a daily basis and i asked my dr bout them and she said im normal lol. i also asked bout the picking of cuticles and scabs and she told me its a nervious condition due to the anxiety. So next month i start therapy for that. I told her bout all the wonderful ppl on this site and how much joining this great site has helped me realize im not alone and there are many ppl out there that go thru what i go thru everyday. Im not a freak of nature lol. well thx for reading just wanted to share my happiness :)
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