My anxiety is back once again, after the little time of treatment. I guess I should have expected it to not quite be over. Although, its not as bad, and seems to affect me most when trying to sleep, I can't help but think it came back due to drinking last weekend. I barely drink, but it was a friends birthday, and needless to say, I drank far more than I should have. The hangover was terrible the next day. At first it just started with a headache - but later came the racing thoughts, that horrid butterfly/pins and needles feeling in my gut and that overall feeling of hopelessness. Now, 5 days later, I'm having troubles sleeping. I think too much, and I think about weird stuff. Things happen in my mind that I can't explain, and I'm getting anxious. I'm scared to go to bed. This is terrible :( I can't help feel its my fault - which undoubtedly it is - I shouldn't have drank.
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