I've had anxiety for 6 months now, it began with an extreme panic attack but the symptoms are subsiding more and more by the day-I haven't had a panic attack for maybe 4 months already-and I'm almost completely (85%) back to normal-IT DOES GO AWAY-I haven't seen a therapist and I don't take medication (although even if it does go away I'll still go to see a therapist just to be sure)-I found the solution-exposure therapy-it cured me almost completely within 3 days, its so easy :O-KonstantinO
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...