Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
hi my name is lisa,
for about a month now i have gradually been feeling realy ill, i have constant palpitations,feel sick most of day,i feel dizzy and trembly cant focus proparly,have a pain in my back that seems to move about. i am terrified that i have got cancer cant think off nothing else its driving me nuts. i have panick attacks they started 4 yrs ago when my parents died .
for about a month now i have gradually been feeling realy ill, i have constant palpitations,feel sick most of day,i feel dizzy and trembly cant focus proparly,have a pain in my back that seems to move about. i am terrified that i have got cancer cant think off nothing else its driving me nuts. i have panick attacks they started 4 yrs ago when my parents died .
deleted_user
Yes it's definately anxiety. I have got the same symptons.
deleted_user
Yes it's definately anxiety. I have got the same symptons.
deleted_user
its awful isnt it i feel so poorly
deleted_user
I know . Iget good days and bad days. You?
deleted_user
i am same but this time i have felt awful for abt 4 wks i try to shake myself up going to docs in morn but thats scaring me to death
deleted_user
Yeah. Ive been like this for three years now. My nan died the same time i had my youngest son. So ive had a bad a bad time sice then. Going to see a psychiatrist in the morning.
deleted_user
oh you poor thing hope it helps. i do think that is whats wrong with me 4 yrs ago november my mum died of cancer and 3days later my dad died of lung disease thats when i started with panick attacks and now everytime i get a pain i think i have cancer
deleted_user
I have panic attacks and then i get a pain in my chest. I then think im having a heart attack
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
