I've noticed I've had random bouts of becoming easily frustrated and extremley irritable to the point I'm shaking. I end up having to move or I feel like I'm going to flip out. Now, I'm not a very angry person. I would never hit someone or ever revert to violence....but when I get like that occasionally I'm kinda afraid of my thoughts and actions. Is this a form of anxiety? I notice I'll have a lot of anxiety before the irritability rises up to this point. Anyone else feel like this?
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