Yesterday when I was meditating, ( I now do it daily )some salesman came to the door and totally interrupted my meditation. It actually offset my whole day !!! I am empathetic toward him because of the darn economy, but it really upset my whole afternoon !!! I cannot believe how much meditation has become part of my daily routine. It helps with my anxiety and also my back pain. I am just amazed at how strongly it affects me now. If I do not make it a daily habit, I really feel anxious. I want to thank all the people who have supported me throughout this wondrous change in my life. There was a time when I could not even do it !!! Everyone out there should at least give it a try because I feel so much better. I guess I just needed to vent a little - thanks for listening.
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