My girlfriend broke up with me yesterday and blocked all methods of communication with her because she knows she "won't be able to stay away". I know she still loves me and I need to get her back. The problem is she lives in Vancouver and I live in NYC and I haven't worked in 6 months because of a church music project that required for me to be away from home for that amount of time. My savings are all gone so I can't afford a flight. I am looking for work but I need to get out there as soon as possible. What can or should I do? Please help. I'm lost without her.
Woke later today, but I am scared stiff yet again, going to see a friend of mine for an hour. It is an hour exactly, its like an appointment, I like seeing her though, my head hurts again this morning. But not as bad as before I'd rather stay in bed, today than get up!
Well, the last two days my anxiety has been high. I felt anxious all last evening, and then today I felt overwhelmingly anxious. It got to the point where I was at lunch, and I couldn't eat because I felt so anxious. I started to struggle with my breathing and it just escalated from there into a panic attack. I know it's not easy. I suppose I had a bit of a small victory. I wasn't able to prevent...