Gosh today is just another rough day and my anxiety won't leave me alone. I woke up at 4am from some awful dreams and couldn't sleep again. People keep posting things that are conspiracies or scary things that are happening. To me they are absolutely terrifying because it's like an ugly scary monster behind a door that you never thought to open until someone does it for you. I have no idea if they are real or not but anything that makes me question reality scares me so much I just want to cry right now. I'm so tired of being scared of the world this is why i am so bad off right now. I've heavily limited my social media use but it's the only way I can even have any friends and everything people are posting I think might be important but no one puts warnings for anything they just throw these terrifying things out there like its nothing. I feel so sick today all I want to do is lay here but the longer I do that the worse I'll probably feel. I'm just tired today I was hoping it would be a good day I really want to just get out of my stupid scared brain. Everything upsets me anymore. Sorry if this isn't worded clearly I'm not in the best place right now mentally.
I am an 18 year old girl who feels like a monster. Because of this, I am afraid of being out in public. Everyone stares at me and runs away. I have no hair on any part of my body. I am not interested in wearing a wig or head covering. I just want to be me. No one seems to accept me. I have alopecia.
Hey everyone! My name is Jake, brand new here and you all seem so lovely to be arround so I figured this is where I would seek some assistance. For all my life (22 now) I have been pretty confident and strong in mind and have been able to deter any potential spurts of anxiousness I may have. Suddenly, out of the blue this past Tuesday, I was hit with an overwhelming and dreadful amount of...