Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
for absolutely no reason.
I feel like something aweful is going to happen if im caught off guard. or something is bound to happen.
i cant explain it to you, but its paranoia. im not sure what of though?
it is my lady time (sure you wanted to know lol) so its probably hormones as well... but besides, the point here is i feel odd, everything feels strange today and for the past coupe of days.
and its ironic because ive been getting on with my life but i feel empty, but most of all I feel like something bad WILL happen. Like i might die or something silly, but it feels more like a nightmare than real.
ok so i dont know whats up with me, but i dont know if you can talk sense into me or help me calm down because i feel sad. and lost. but im equally ok...? its hard to explain to you... maybe you can help me finish this off with your own perceptions of it?
I feel like something aweful is going to happen if im caught off guard. or something is bound to happen.
i cant explain it to you, but its paranoia. im not sure what of though?
it is my lady time (sure you wanted to know lol) so its probably hormones as well... but besides, the point here is i feel odd, everything feels strange today and for the past coupe of days.
and its ironic because ive been getting on with my life but i feel empty, but most of all I feel like something bad WILL happen. Like i might die or something silly, but it feels more like a nightmare than real.
ok so i dont know whats up with me, but i dont know if you can talk sense into me or help me calm down because i feel sad. and lost. but im equally ok...? its hard to explain to you... maybe you can help me finish this off with your own perceptions of it?
chelle37
Hi hun, sorry to hear you're feeling this way. Anxiety is the worst, I've dealt with it for many years. Feel free to message me if you need someone to talk to. Hugs to you, Chelle
deleted_user
I unfortunately suffer from the same anxiety and feelings right before and several days after my lady time. I suffer from anxiety with OCD about five days before and three to five days after. So I have been diagnosed with PMDD. The good news is I am only like this during that time so I do get about 20 good days a month. So, if this sounds like you maybe you should look into what PMDD is. Also know that daily strenght has a group for PMDD. I hope this helps...
Marigolds
Yes, i have had the feelings of forboding that you describe but nothing out of the ordinary bad has ever happened to me following these feelings. I do think it has a lot to do with your hormones as you say. Feeling sad is very typical during that "time of the month"and so..in a little while these feelings will go. They might well return in about 4 weeks though but will pass again ! so..just try to relax...nothing bad will happen...spoil yourself...have some hot chocolate. I'm 99% sure thats why you're feeling this way.
deleted_user
one of the main symptoms of anxiety is that fear of 'dread' i too get bad at my lady time..i get the palps and everything..i always feel alone when i get like this it's like a heavy weight on my shoulder and in my heart..i do hope you feel better soon
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