Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
The hardest part of my anxiety is that I feel guilty if my boyfriend wants to go out and do things and I just want to stay home. Tonight we are going out with some of his friends, and I have been getting myself all worked up about it. I tried to explain to him how I feel and he understands...but what if he starts to get annoyed or sick of it?!
Marigolds
It sounds as if, although you don't want to go...you actually do go out...and thats good. the more you go out and meet your boyfiends friends, the better you will get to know them and the easier it will be. Your boyfriend probably really appreciates this as he understands how you feel. So try not to worry about him getting annoyed. He sounds like too nice a guy for that
deleted_user
the best thing to do is put yourself in these situations (i know it sounds silly) but each time you go out it will become easier..geez i need to take my own advice sometimes
deleted_user
dont avoid it! ul only feel worse, but going out with them wil make it better and make ur self feel better too :) xx
deleted_user
thank you all so much. After a hard time getting ready- I did go out and stayed out for hours. If I could give any advice it would be to push yourself- hey if you get out and need to go home, go- but half the time you will surprise yourself and have fun.
Join the Conversation
-
I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
