My panics started in a one to one situation.3 months on i am paranoid about bumping into people i know as i cant hold a conversation.I cant go to the shops or get out of the car to pick up the kids.I have things coming up where i will have to go into school to help.I am dreading it.Is it best to tell people im not well?Only a very few friends and family know up to now.Im not on any meds but do have a mental health worker who im seeing tomorrow.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
I have my maxed amount of epidural shots of my cervical DDD....(and no one cares about my lumbar DDD)..... I've done physical therapy, muscle relaxers, Amitriptyline, Nortryptiline, desipramine.....narcotics... So I decided to go to a spine specialist and they have me on Gabapentin. Its been two weeks and it did nothing for my lumbar ever... but it did seem to help my cervical and arm/hand pain...