
Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

deleted_user
i've been away fromwork for a week because of depression and anxiety. dr says i have double depression. I'm scared to go back because of the principal who likes to yell at me and is writing me up so she can fire me. (I'm a teacher.) I feel badly about not being there for my kids. I'm scared to asnswer people's where have you been questions. i'm scared that i've missed something important while i was out. i'm scared because i realize how very depressed i've been for a very long time, and not really even recognizing it. i'd say i want to be a bettter person, but i thought i was ok. now i think maybe i have to see how ill i am before i can be ok. but then i'm asking for acceptance, aren't i? and i don't even live in a place like home. i miss the mountains and the trees and the outdoors. i'm not a short girl, i'm a mountain girl. i wonder if ii hvae to chagne careers but know that i can't even think straight. i just need someone tohelp me, please! I just need to knokw that i really will get through this, even though it doesn't feel like i will. i feel i've let everyone down. i'm scared, and i dont' even know why. well, i know, but -- i dont' know. i guess that's anxciety, right?
Posts You May Be Interested In
-
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
-
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
and if you feel like you ned to give an explanation just tell them you had an out of town emergency and then just change the subject.
Dont worry yourself over the boss, strip him/her of there layers untill they are an ordinary person with the same worries as anyone elses, he/she is human underneath that tittle, try and look at your boss as exactly that, ordinary human.
You will get through this bit by bit,just take things one step at a time.
If you are now on meds in4/6 weks you will feel the benafit and begin to feel better.
Be Kind To Yourself And Take Care xxx.