hey I have been dealing with anxiety for like a couple years now, and I just started taking klonapin last year, but I want to be able to deal with this without medication. Does anyone have any suggestions, I feel like I am at a dead end with this and it won't go away. I think about some of the craziest things that make me go into panic, like time going by, tragedies in my family, death, and it usually happens at night. Then I have to take a klonapin or I'll be up all night. Does anyone have any idea how to make this stop? Thanks.
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