Does anyone know how to break the cycle of anxiety/depression/o.c.d./stress? For me, it goes around & around. I don't know which happens first. They all seem to lead to each other. They are blended in my daily life. I want so badly to understand this & break the cycle. It seems like I'm reaching out here because I am. I'm in a constant struggle which seems to be getting worse. Any information will be greatly appreciated.
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