i've posted on this site before, but never really introduced myself. i have been experiencing anxiety for the past year, and some days its just horrible. the main problem i have is that i never belive it is anxiety...i always think its some major health concern. i have had numerous tests done that always come out normal. i have been too scared to try meds, and have been to therapy, only to find out it is very expensive and didnt really solve anything. currently i am going through feelings of nausea everyday that are really bad, making me dizzy and weak and unable to let me continue with my day. i am really scared of how this is affecting everything around me. although my family is supportive, i can see their frustration continuing to rise, they think its me doing this to myself, meanwhile i cant control it. my husband gets angry that i complain, but at times i get so scared i dont know what to do. i dont have much of a social life anymore cause i am terrified of something happening to me (i dont know what that something is). i also feel like i cant breathe sometimes, causing me to have panic attacks. overall, this is making me feel very depressed. i want to get on with my life, have friends, go out and excel in school. but i feel like i can't do anything of that because of this. i am only 24 and i get sad thinking that this is it. i dont know what to do. the advice i have been given is "be strong" "go on with your day" but how? i am terrified, i can't breathe and i feel like i am going to faint. how is it possible to go on with our day?
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...