Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
How do I help my husband if I can't help myself? As I wrote in the post "Update" he got Ambien, and had a great night's sleep, then got back to Florida where he is in training and took the Ambien and still couldn't sleep! I don't know what to tell him! He does have high blood pressure and if he goes to the doctor's with high blood pressure, it could and probably would end his airline career. I am having an anxiety attack right now, how can I help him? I can't seem to help myself!!!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I am so sorry you and your husband are going through this. I do know Ambien can effect people differently and some have even complained of not sleeping at all and having more anxiety! I found this web site and I love it..its is real people talking about real side effects.
http://www.askapatient.com/viewrating.asp?drug=19908&name=AMBIEN
I do hope that your hubby can find some relief soon! I know Unisom and Tylenol PM work well for a lot of people too.. - Emily