I wake up in the morning. As soon as I am awake I start getting shocks of anxiety that seem to occur for no reason (possibly related to thinking?). By the time I get out of bed I am in a very nervous state. I go to work and try to behave in a "normal" manner but inside the nerves continue - my skin feels like it is burning and the flesh on my back crawls. When someone asks me a question I go to peaces in side but strive to maintain the outwardly calm personna and try to think to answer the question. This goes on all day. I have a few good friends that I can talk to about this and although the support helps the symptoms soon re-appear. I am trying:- psychotherapy, NLP, exercise, medication, refusing to curl up and not give in. I have tried hypnosis, acupuncture, homeopathy, karate (!), religion, Lynden method. I am just about at my wits end - has anyone experienced anything like this and if so have they managed to find a way out? Any help would be really appreciated. Thanks
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