I have a problem with my aniexty. i always end up haveing aniexty attacks or should i say mini ones when i am at night alone. I do have a daughter she is only three months. I feel okay when she is awake but when she sleeps i feel alone. I try to chat but then that keeps me up. I have slept all night tonight and i need some advice on how i can do this. I do have an appointment to see my doctor on wednesday about this but i will be by myself at night until then and i need advice on how to cope at these times.
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