my anxiety's really peaking recently, maybe worse than ever but i cant work out why. i keep shaking quite badly and when i'm serving customers at work i really feel it. i have to put one hand on my neck just to stop my head shaking, especially when i'm handed money or give change, but when i need to put their stuff in a bag i have to take my hand away from my neck and i turn into a mess. it gets worse as the day goes on... any advice?
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