hi. i was just wondering how everybody elses panic attacks came to be. i know for me i got dizzy and all of a sudden my heart started to race. i could not calm down. my dad took me to the emergency since he was the closest. my hubby was at work. well they hooked me up to a ekg and everything was good to go. then a little bit later i was having some health issues and i was not liking my job. they started to come more frequent then. so i was wondering what happened in your life to trigger your panic attacks? maybe that will help you find a way to overcome them.
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