Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
does anyone else suffer with this all the time thinking they are ill all the time and worrying about it alot
deleted_user
Yeah, its a pain in the ass. I ve been a little better lately. Just because I am not dead yet. But with stress and general anxiety it gets worse...Your not the only one dear.
deleted_user
I AM ill and I have this anxiety to deal with. Imagine what its been doing to me.
deleted_user
Every day.
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Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
