A while back I had an experience that left a big mark on my life. It happened while I was not in a good state of mind and left me marked with anxiety. I think my issues with inadequacy stem back further though, into childhood. I feel inadequate as a man and it's been affecting me for a long time. This fear has bounced around and morphed into other fears and OCDs but I think I have to stop focusing on the symptoms and get to the root of the issue. I'm thinking about changing therapists and maybe seeing a different psychiatrist. It's hard to have low self confidence as a man. I feel like people expect me to be strong and I afraid. Truth is I am afraid a lot and doubt myself too much. I hope seeing a new counselor to try to get at the root of my issues helps. Don't know where else to go to be honest.
Muji retired Friday after 40 years of teaching. Muji has been so supportive as a CL here on DS, let's show Muji our support. Let's give Muji a retirement party! Post your retirement wishes to Muji as he transitions to retired life in Mexico. Let us know what food you are bringing to the party and any gifts you might have for Muji. Cheers Muji to your new adventure!
Does anyone have experience with restless leg issues? Of course my legs are jumpy and tingling off and on and that triggers my health anxiety, which then means I am super jittery and tingling all over. Maybe my vitamins and minerals are low I did have weight loss surgery 2 years ago and I don't take my vitamins like I should and I am anemic have been for years. Of course it does not help that I...