Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Man i dont eve feel like writing but it seems like the only and right thing to do right now. Im on 10 mg of lexapro, talking to a doctor back home on the phone, and seeing my school psychologist. I dont know what is holding on to me that i cant or wont let go. I FEEL NO EMOTION except NEGATIVE. It wears on me all day and makes me come quickly tired. I eat more than right, i excerise more then right (wrestling), I am taking steps in the right direction as far as getting help. What else can i do? I contacted the priest at my school and i asked him if he could help me find my inner strength again. I want to live. I want to be happy. Although there is something deep imbedded in this brain of mine. If i find out what is causing this will it get better? I dont know, i hope so though. I need to work with my doctor more and explaining how i feel in situations. I am scared to have a connection with people. I was demoralized my summer comming into college. I was brought around negative people and saw negative in every day life. I was sad my friends were going to college since weve grown up so close to eachtoher for close to our whole lives. Then senior year comes and i guess i felt jealous that some of my clsoe friends were hanigng out and drinking with other kids in our class. I always just pictured our close group of friends to have the best time of our lives. Then another group of people made their way in. I know i should not be jealous but everytime i go back to the root of where my anxiety started that is how i feel. Someone help me. Im tired and pissed of living this way now. It has been a year and a half and there is no reason for me to feel this way for this long. Please help
ECC
It sounds like the situation with your friends has adversely affected you. One thing I've learned is that life keeps changing along with relationships. You need to move on. You're doing the right thing by reaching out for help. I did and with therapy and meds, I've gotten back on the right track again.
deleted_user
I can relate.. we are far too young to be dealing with this.. =)
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
