Does anyone else notice this? I never had a problem with food before panics. I wasnt sure if panics were causing intolerance or vice versa. I can not eat acidic food anymore cuz it causes panics, too much sugar causes panics. Bland diet has been saving my butt during the day. I used to eat anything i wanted until I started getting panics. Now ive noticed a glass of oj sends me through the roof! Probably heart burn triggers it im sure (even though i dont feel heart burn) And yes ive seen the allergist too lol. panic attacks make my body feel like an infants and im just going to have to treat it that way i guess util i build up tolerance again. Food intake effects me more than anything. My body is so stinkin sensitive!
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