Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
well all and all the day quite well, i did not panick or felt really anxious.
i did fall asleep inmy afternoon lesson but its the meds making me drowsy lol
only bad part is 3 people on the course talk constanlety when teh teacher is talking and just being rude im already finding it hard to consintrate but because of them am finding it hard, did have a mone to teh course leader so words will be said to them lol
may seem like i am a tale tale, but really need to pass the course so i can do what i want to do
i did fall asleep inmy afternoon lesson but its the meds making me drowsy lol
only bad part is 3 people on the course talk constanlety when teh teacher is talking and just being rude im already finding it hard to consintrate but because of them am finding it hard, did have a mone to teh course leader so words will be said to them lol
may seem like i am a tale tale, but really need to pass the course so i can do what i want to do
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I see you have no responses, so what the heck...Is it good to be back at school??
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
