I'm having trouble letting go of my fear of 'going crazy' or of my perceptions changing. I already feel different. My hearing seems to be overly sensitive. I notice any potential abnormalities in my vision but it always turns out to be normal. I'm constantly feeling uncomfortable. Like I won't be able to cope. My therapist maintains that it's just anxiety and depression and he doesn't think I'll enter a psychotic episode (seeing or hearing things, etc.). But I just feel weird. And not 'mentally healthy'. I question and fear my thoughts sometimes too. I worry something may be wrong with me mentally or physically. If anyone can relate to this please let me know. Especially if you've gotten better.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...