Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Feeling very anxious today. Nearly passed out in Giant grocery store last night, and had urges for a crying fit 2 times today. Just feeling very overwhelmed, and alone right now. Hate feeling like this.
deleted_user
Hi, please don't feel alone here, there are so many of us who understand and empathise with you. Just concentrate on getting involved here and that will help a lot. If yoiu want to chat, I'm usually around. I'm an expert, believe me. Yoo will come through this, I know you will.
deleted_user
I feel the same way just try to keep you mind off of the feeling start cleaning things is will help you keep you mind off of the feelings, Think postive just keep saying something postive to yourself you'll get through this
deleted_user
i know how you feel trust me i hate it too hang in there sweetie
deleted_user
I can relate. I'm sorry you feel this way. I wouldn't wish this on anyone.
deleted_user
I hate the grocery store. Even if I only go in for a couple of things- I have to get a cart to hold onto...otherwise, I get dizzy, and disoriented.
deleted_user
i hate the grocery store too. i feel very contained there and very overwhelmed. it totally sucks. and i always feel like people think i am just pretending to feel like i do. i just would like a day that i don't think that i am going to die
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
