Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I started having a fear of dying since the age of 14.
When I am not doing anything, I realize that I am trapped in my own body that I cannot get out of, not sure if my soul continues on.
It makes me terrified everytime I think about it. I freak about it a lot.
A long time ago, when time went slower, I was afraid of sleeping (realized it was pitch black and what it would feel like when I am gone).
When I am not doing anything, I realize that I am trapped in my own body that I cannot get out of, not sure if my soul continues on.
It makes me terrified everytime I think about it. I freak about it a lot.
A long time ago, when time went slower, I was afraid of sleeping (realized it was pitch black and what it would feel like when I am gone).
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A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
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Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
we tend to have fears of situations that we dont have any control over and this is definately one.
there are many ways to deal with fears in general, like meditation etc
for a spectif fear like this eft works wonders, you will find info at www.emofree.com, this is a quick and simple therapy you can teach youself (all the info free on the site,) if you need any help with this please message me
Death itself is not scary to me. I believe even though our bodies die, our souls continue to live.
When I lost my mother to death in October, I mourned her. I still do. However, her spirit and soul I feel around me. I see her pictures, things that were hers, and it's as if she is right here. Her spirit lives.
I used to be so fearful of death, but no more. Just sad at the thought of no longer living. That is why I say "life is short" and "enjoy it now", tell the people you love, that you love them. Call or visit an old friend. Make a new friend, help someone in need, put a smile on someones face. Live. Live life and enjoy it to the fullest. You deserve it.
Don't believe it. Well you believe something that has not happened since 14. You have no reinforcement for believing you are dying though. Think about a pink elephant it is as real and likely to heppen.
Good Luck