I am wondering if anyone can relate to the problems i've been having. I am 35 now, but when I was around 18 I developed a phobia of nausea/sickness. I feared being in any situation where I was sick. I was in another city and remember getting food poisoning. I panicked! I felt so out of control. I also traveled once when I was around 18/19 and got sea sick. Because I was out of control, I panicked. Now I dont travel. I cant seem to ever imagine traveling again and being at peace when I am not in control. Panic attacks are horrible, and I have worried one too many times about being in a situation where I am not in control. Sickness seems like the worse thing on earth, especially nausea. Is there any hope of being free? Can one actually unlearn a phobia? I've tried anti-depressants and other anti anxiety meds. They didnt work very well. Can you offer any help? Does anyone have the same thing?
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