Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Facing my anxiety

deleted_user
deleted_user
Okay... I made a bold move on my part. My job responsibilities are changing... not sure to what or even if I am going to contine to have a job. A project I was working on is not requiring that may hours. This has been part of my anxiety.. I love working where I work...

I sent an email to the "Big Guy" of the branch, asking to set up an appointment with him to discuss what the changes are and how do I fit in them. I also attached an agenda with topics i want to disscuss.... Now the ball is in his court and I am scared, because I am usually not this forward. But this is one cause of my anxiety and I need to face it....
Now the ball is in his scare... I am scared out what the outcome will be.....
deleted_user
deleted_user
thats ok to be nervous keep up with what your wanting to do dont back out this is a learning expierence for you keep in touch
deleted_user
deleted_user
keep those courage of ur convictions, sometimes the scariest road is the toughest, but the right one.. good luck. dinz
deleted_user
deleted_user
You go girl!! It is difficult to face our fears but I think it is the best thing even if it makes us nervous.....think of how positive the outcome could be and focus on that! Focus on what you want to attract into your life!! Proud of you!!
Stevb
Stevb
I understand exactly what you mean. You are prepared which is a definite help. I'm sure you will come out of the meeting feeling much better and more confident.
deleted_user
deleted_user
Well, I have an appointment with the big guy at work, On Friday, Dec 1.... now I am anxious about the outcome... I do have options and I am going to the meeting prepared.....
deleted_user
deleted_user
i admire your courage keep going
deleted_user
deleted_user
The meeting went good... but I keep focusing on certain words that he said.... I am not sure where to place you... I want to keep you here... If you don't mind being a pitch hitter....

I am going back to the department I came from, I am going to have some schedule hours, and some adminstrative hours... which is good for me.... at least I know what's coming.... it is the unknown I don'tlike...

But this won't start until January... so I just have to keep busy in other ways for December.....
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