Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Food

deleted_user
deleted_user
is it just me or does anyone else get massive relief from anxiety by eating?
deleted_user
deleted_user
I do, but i'm trying to stop that (I comfort eat lol) hav u had ur blood sugar teasted? if u get that big a relief it could be hyper whatdyamakallit (I'm not good with names! lol)
xxx
deleted_user
deleted_user
Just the opposite here...I cant eat anything when Im anxious...I feel instantly sick if I try to eat anything.
deleted_user
deleted_user
i do too but its more than comfort eating its like to properly calm me down - i imagine how it feels for someone to cut their arms feels.

Yeah i have high blood sugar levels and am meant to not eat sugar but as the crap food calms me down i dont really do it
deleted_user
deleted_user
you're lucky if i couldnt eat whenever i felt anxiety i would be super skinny ;)
deleted_user
deleted_user
i def feel that way. for some reason eating takes my mind off the anxiety. however i have to stop this or i won't be fitting thoes litte skirts i wore this summer
deleted_user
deleted_user
Well, I have an eating disorder so, yes, I self-medicate with food. I binge eat. When I am upset or anxious I tend to do it more. I really hate it and nothing has seemed to help. I am diabetic and obese. Not good things at all, especially when you throw in the food. There is no medication to take for it, I don't know of any cognitive therapy for it, and I guess there are alternative medicine therapies but insurance don't cover them. I should look into cognitive therapies for it though. God bless, Teressa
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