My Roku is not working so I watched a couple of DVD's. I'm so glad I don't mind rewatching movies over again. Especially my favorites.
I'm also really enjoying listening to Audiobooks on my Libby App, as in Library. They are keeping me occupied for sure and don't cost anything.
Yes, the anxiety is still there, but at least it's getting a little better everyday. I need to get started on my Medication to control my Anxiety though. The herb I'm taking isn't getting along with the other meds I'm taking too well and tends to leave even more anxious when it wears off.
I hope I can start on the medication without too many side effects. I need some relief before I make myself sick from worry. I guess I need to remember all the side effects I'm suffering through by not taking the medication. What do you think?
Hi, I'm new to the group. My husband wants a divorce; I don't. He left our house 8 months ago. I still can't accept this new reality. My anxiety is off the charts and I'm depressed. Any advice? All I can do is stay in bed and ruminate. I am getting therapy; I'm in an outpatient DBT group ( no groups now due to coronavirus -- just telephone sessions with therapist). Thanks.