Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate an anxiety disorder.

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Ears hot?

Any of you experience really hot ears and hot face? I read that its a result of too much adrenaline, but I was actually really relaxed. It came right out of the blue...

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deleted_user
deleted_user

they say that means your names in someone elses mouth?
SpaceshipSorrow
SpaceshipSorrow

Sounds like peri to me. I had this going on for years. sometimes a bunch in a short period of time. Sometimes none at all for months on end.

When it came and I could I'd put an ice pack on my head. (careful about ice packs on naked skin (e.g. back of neck and ears) these are very tender areas and you can give yourself ice burn, so cover the pack in a hanky.
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